Personal and Interpersonal Development
Latest Articles
Stop Giving Authority To Those Who Shouldn’t Have It
Imagine a strange, make-believe world where a person in a business promotes someone ABOVE them. Follow me here… Jane wants to know how she’s doing in her business and whether…
Achieve Freedom by Eliminating Chains
You can’t gain the freedom to achieve new goals until you’ve won the freedom from what’s holding you back. Break the chains of old habits and beliefs, and watch your potential soar!
Rise Above Your Reason
Just a Minute Transcript People say there’s a reason for everything, and actually there is. But sometimes we’re in prison with our reason. Something can happen and it can cause…
Willingness and Capacity
Just a Minute – Video Transcript If a relationship needs to change, there are two things that are absolutely necessary in order for it to change. If one of these…
Choose a Better State (Achievement Nudge about State of Mind)
Unlock the power of your state—of mind. Learn how shifting your mental landscape can transform your life, just like moving to a new state. Your mindset matters more than you think.
“I Need a Break” (A Quick Truby Tip)
Need a break? It’s not about the time—it’s about perspective. Learn how one simple, 60-second shift made a big impact on a manager’s day, and how it can work for you too.
Every Response is About Them (Truby Tip about Communicating with Others)
Learn how every response reveals more about the other person than you might think (i.e., every response is about them). By paying attention to their reactions, you can gain insight into what truly matters to them, enhancing your understanding and communication in both personal and professional relationships.
Don’t Forget Your Oxygen Mask (Truby Tip about Taking Care of Yourself)
Learn why prioritizing your well-being is essential for helping others. Just like on a plane, you must put on your oxygen mask first to be effective in supporting those around you.
Life Lesson from Playing Guitar (Truby Tip to Pay Attention to the Little Things)
Amp up your communication skills by mastering the art of listening. People feel valued and engaged when they’re truly heard, and remember, no one gets praised for being a “good talker.”
For Quick Self Care – Use a P.O.W.E.R. Moment
Boost your well-being with a simple self-care tool called the P.O.W.E.R. Moment. Learn how to improve your posture, oxygen intake, hydration, exercise, and relaxation in just a few minutes, enhancing your stamina and overall health.
Practice Listening (Truby Tip about Communication)
Amp up your communication skills by mastering the art of listening. People feel valued and engaged when they’re truly heard, and remember, no one gets praised for being a “good talker.”
Giving Gratitude Can Also Be a Selfish Act (Truby Tip)
How can being grateful be a selfish act? Check out this research.
You Weren’t Born Disliking Broccoli (Truby Tip about Choice)
Discover how disliking broccoli, and other negative responses, are learned, not innate. Recognize these conditioned behaviors and take control, empowering yourself to change and choose a more positive outlook instead of being a victim of your own responses.
How to Improve A Relationship… By Changing You
Struggling with difficult relationships? Discover how changing your own behavior can transform those around you. Embrace the wisdom of “Man in the Mirror” and start with yourself for better connections and happier interactions.
Don’t Think of a Watermelon (Truby Tip – Focus on Positive Not Negative)
Try not to think of a watermelon. Impossible, right? The same applies to behavior change—focusing on what you don’t want only reinforces it. Discover how shifting your focus to what you do want can transform your mindset, your team, and your results.
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