Personal and Interpersonal Development
Latest Articles
Practice Listening (Truby Tip about Communication)
Amp up your communication skills by mastering the art of listening. People feel valued and engaged when they’re truly heard, and remember, no one gets praised for being a “good talker.”
Giving Gratitude Can Also Be a Selfish Act (Truby Tip)
How can being grateful be a selfish act? Check out this research.
You Weren’t Born Disliking Broccoli (Truby Tip about Choice)
Discover how disliking broccoli, and other negative responses, are learned, not innate. Recognize these conditioned behaviors and take control, empowering yourself to change and choose a more positive outlook instead of being a victim of your own responses.
How to Improve A Relationship… By Changing You
Struggling with difficult relationships? Discover how changing your own behavior can transform those around you. Embrace the wisdom of “Man in the Mirror” and start with yourself for better connections and happier interactions.
Don’t Think of a Watermelon (Truby Tip – Focus on Positive Not Negative)
Try not to think of a watermelon. Impossible, right? The same applies to behavior change—focusing on what you don’t want only reinforces it. Discover how shifting your focus to what you do want can transform your mindset, your team, and your results.
Aikido (Achievement Nudge about Negative Thoughts)
Learn a powerful mental technique inspired by the martial art called Aikido to combat unwanted thoughts and behaviors. Discover how consciously choosing your actions can break negative cycles and reclaim your power of choice.
How to Improve Motivation by Understanding Your Subconscious
Explore the quirky world of motivation by diving into the Toward/Away Theory. Find out if you’re driven by accomplishments or avoiding difficulties, and how knowing the difference can help you and those around you stay motivated and achieve more. Plus, see how a simple bumper repair turned into an unexpected love language!
How to Start a Relationship Safely
After years of consistently hearing about the misery, and the sad after-effects of bad relationships, Joann and I decided that it was critical to write a guide to help people prevent the pain of these easy to avoid situations.
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