Discover better motivation! Why do you choose to drink water? Is it to quench thirst or prevent dehydration. The answer lies in the “Toward/Away Theory.” Understanding this theory will help you achieving your goals more easily.
Truby Achievements Blog
Business, Leadership, and Personal Development Tips and Resources for Business Owners and Leaders
Achieve better control over impulsive actions! When pleasure overwhelms, our subconscious drives our choices. But conscious reflection on past consequences empowers us to resist. Remembering that second helping of pie on Thanksgiving can guide smarter decisions today.)
Unlock the power of cause and effect in your personal well-being by bringing subconscious influences into your conscious awareness. Learn how surprising factors like the season of your birth can shape your emotional tendencies, and discover practical tips for using this awareness to enhance your daily life and interactions.
Here is a 2-minute test that will predict whether you are on the path to divorce in a marriage, or being fired at work. Discover how a small "bid" for attention can reveal whether your relationship will thrive or falter, based on groundbreaking research by psychologists John and Julie Gottman. This insightful technique can also be applied to work relationships, offering a quick and effective way to foster stronger connections.
Discover how a simple shift in mindset can drive success in any area, from weight loss to career growth. Learn why changing how you see yourself can help you leverage natural laws to achieve your goals and unlock your true potential.
Improve the behavior of those around you and achieve better relationships by focusing on changing yourself. Your actions and mindset are key. Discover how self-awareness and setting clear boundaries can transform your interactions and lead to more fulfilling connections.
Discover the top five regrets people have at the end of their lives and how you can avoid them by exercising your power of choice. Learn how making conscious decisions about authenticity, work-life balance, emotional expression, friendships, and happiness can lead to a life free of regrets.
Discover how shifting your perspective to other-centered love can lead to greater success in business and life. Learn why focusing on the needs and wants of others, rather than your own desires, can unlock rewards and create more meaningful connections.
Discover how the simple act of making your bed each morning can lead to greater personal power and achievement. Learn why attention to small tasks fosters self-discipline, confidence, and the ability to handle life's larger challenges.
Want to keep your brain fit? Try this simple brain exercise! Discover how different challenges stimulate brain growth and make your mind sharper.
Understand the importance of considering another person’s perspective to improve interactions and avoid conflicts. By putting yourself in someone else's shoes, you can transform misunderstandings into opportunities for more respectful and harmonious relationships.
Discover how having fun at work can boost your business success! Learn why clear rules, defined roles, and supportive leadership create a winning and enjoyable workplace.
Learn why cow tipping is just a myth and how believing in faulty premises can waste your energy and resources. Discover why it is important to validate your beliefs to boost productivity and success.
The problem with answering the question, “How happy are you with life right now?” is that your feelings about the question can’t be trusted.
When researchers asked two questions of some college students in Germany in the following manner, they got no correlation between the answers.
How happy are you these days?
How many dates did you have last month?
But when the questions were ...
A quick joke at a deli counter reminded me: it's the little things that matter most. A small gesture or a kind word can make someone's day. Never underestimate the power of doing something small.
“Worry is an invention of the mind.” Discover how to regain peace by living in the present and stop letting mental maps of the future control your life.
Happiness can feel elusive due to relative deprivation—comparing ourselves to those nearby. Shifting focus to broader perspectives and personal goals helps reclaim a sense of fulfillment and control.
When you give authority over your self-worth to others, their opinions start dictating your confidence and peace of mind. Take back control by evaluating input without letting it define you. Remember: you are the CEO of your own life—don’t let others hold the power.
Our leadership training is built on a people-first approach, creating accountable, motivated teams and confident leaders. Learn more in this quick video!
Want to land on your feet when life knocks you down? Focus on where you’re going, not what you’re avoiding.
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