Personal and Interpersonal Development
Latest Articles
Famous Failures (Achievement Nudge about Success through Belief)
We’ve all heard the stories—famous people who failed, then succeeded because they “never gave up.” But maybe that’s not the real reason they made it. Maybe it was something deeper: the quiet, steady belief that success was possible all along.
Rat Study, Gut Response (Achievement Nudge)
Your gut might be lying to you—and causing more stress than it should. A fascinating study on rats reveals how our gut instincts, shaped by past experiences, can trigger fear even when there’s no real threat. Before you react, learn why it’s sometimes smarter to think past your gut.
Football Players Psychology (Achievement Nudge about How to Achieve a Calm and Steady State of Success)
Sports psychologists teach football players how to use the different parts of their brain to help them get back in the game after they are tackled and there is danger of losing. You’ll be amazed at how the research and techniques they use apply to you and me when life tackles us. Learn the simple tools to win the game of life in this Nudge.
Monkeys and Bananas (Achievement Nudge about Achieving a Better Future)
Are you stuck following outdated beliefs without even realizing it? Two fascinating monkey experiments reveal how we unknowingly limit ourselves—and how a simple shift in perspective can unlock new opportunities. Which mindset are you living by?
Positive Replacement Theory (A Truby Tip about Mindset)
Struggling to break bad habits, fix workplace issues, or improve team dynamics? The secret isn’t fighting what you don’t want—it’s replacing it with what you do. A simple shift in focus can change everything.
Givers, Takers and Matchers (An Achievement Nudge)
A Wharton professor research suggested there are three types of people—takers, matchers, and givers. Each has characteristics, consequences, and levels of happiness. Do you know which you are?
Psalm 23 (Truby Tip about Choosing to Believe)
Have you heard of the beautiful and peaceful 23rd Psalm of David? Many people have. But few realize what it took to get to that state of peace. Psalm 22 has some pretty ugly words in it, but it was necessary to have the reality of Psalm 22 to be able to experience the peace in Psalm 23. In this Truby Tip, find out how this can be a formula for you to use to find peace as well.
Superposition (Achievement Nudge about How Your Thoughts Create Reality)
What if science could prove that your thoughts create reality? Quantum physics reveals that what you believe and expect shapes the outcomes you experience. Learn how to break free from limiting beliefs and use this mind-blowing principle to your advantage.
Loss Can Cause Anger and Depression (Truby Tip about the Process of Loss)
Loss can leave an imprint far beyond the moment it happens, often showing up as misplaced anger or lingering sadness. What if the frustration you’re feeling isn’t about the small…
How Many Psychologists Does It Take to Change a Light Bulb? (Truby Tip about Trying to Help Someone)
How many psychologists does it take to change a light bulb? The answer might surprise you—but it holds a powerful truth about helping others. Watch to find out!
How to be Creative (A Truby Tip)
Feeling stuck? Sometimes, the simplest changes can spark the most creativity. Ready to think outside the box? Watch this quick video for a tip that might surprise you!
Fishing in a Mud Puddle (Achievement Nudge about Power of Faith)
The power of faith is like standing by a mud puddle with unwavering belief that you’re going to catch a fish. It’s not about the outcome but about trusting the process—and sometimes, life surprises you in the most unexpected ways.
Mob Mentality (Achievement Nudge about a Stepping Away from the Herd)
Think you’re immune to herd behavior? Guess again! From using phrases like “You can’t have your cake and eat it too” to following the crowd on Black Friday, your subconscious may be guiding you more than you realize. Step out of the herd, take control, and see life from a fresh perspective.
Your Life is as Complex as Predicting Surfing Waves in Hawaii (Achievement Nudge about Your Power of Choice)
It is absolutely amazing how forecasters can predict the frequency, height, power, and timing of waves that will land on a beach – waves that may have begun 10,000 miles away. It is a complex process. What’s MORE complex is the amount of complexity that predicts…YOU! Yet, you have the power to change that prediction. Find out how in this Achievement Nudge.
You Can’t Fail (TMS Insights)
Discover how to achieve any goal without fear of failure! In this video, you’ll learn a powerful concept that transforms setbacks into opportunities by removing judgment and focusing on the next step. Watch now to see how small adjustments can keep you on track to success, no matter what.
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