Giving Gratitude Can Also Be a Selfish Act (Truby Tip)

Last Updated on June 10, 2024 by Bill Truby

How can being grateful be a selfish act? Check out this research. 

Direct Video Transcript

Showing gratitude to someone, from one perspective, can be a selfish act! [And not in a bad way]

Why? Because gratitude benefits the person expressing the gratitude.

I read an article from the Mayo Clinic recently, that showed that a person’s mood, their ability to sleep better, their stress levels,
all of this stuff is benefited by you making a daily practice of showing gratitude.

So if you want to benefit yourself? Say thank you to someone else.

Bill Truby

Founder and President of Truby Achievements