How to Cope with Change

Free 31-Page Instruction Guide

Rise Above Worry and Fear

When change hits—whether in your personal life or at work—it can feel like the ground is shifting under your feet. Fear, stress, and worry take over fast. This free guide reveals the unseen forces that cause those reactions and gives you a simple 3-step process to regain your balance, so you can rise above worry and fear instead of being pulled under.

Understand the unseen forces of change that disrupt emotions, decisions, and relationships.

Spot hidden symptoms—like anxiety, impatience, or anger—before they derail your life or work.

Apply the ABC solution: Accept, Be objective, Choose your next step.

Gain leadership insights to steady your family, coworkers, or team during turbulent times.

Not ready yet? Learn more below

Bill Truby, Co-Founder and CEO
Truby Achievements, Inc.

Why Learn from Bill Truby

Grounded in Psychology, Proven in Real Life

This guide is distilled from decades of real-world work with people navigating change—personal, professional, and organizational. What began as counseling individuals and coaching leaders through turbulence became a deep exploration into the hidden forces behind fear and worry—and the simple steps that help people steady themselves and others.

With a B.A. in Theology, an M.A. in Psychology, and 40+ years as a therapist, consultant, and leadership trainer, Bill has seen how change shakes both individuals and teams—and discovered the path to rise above it.

When you download this guide, you’re not getting theory—you’re getting four decades of lived experience and field-tested practices that help people move through change with confidence.

Bill Truby, Co-Founder and CEO
Truby Achievements, Inc.

Where Fear Comes From—and How to Rise Above It

Most of us fight change—or let worry and fear run the show—when life feels uncertain. This guide shows a better way: first, uncover the unseen forces that silently push you off balance, then learn how to ride the wave instead of being drowned by it. You’ll discover why resistance only drains your energy, how to spot the hidden symptoms of fear in yourself and others, and how to use the ABC solution (Accept, Be objective, Choose) to regain calm and clarity.

You’ll also get a bonus leadership insight—how the power of a leader can steady or shatter a team during turbulent times—and a look at how these same tools apply at work as much as in life. 

Download the free instruction guide and learn how to cope with change in life and come out stronger on the other side.

Free eBook

How to Rise Above Worry and Fear

A free 31-page guide to help you cope with change—at work or in life—with less fear and more confidence.

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