Please note - this is a Free Resource from Truby Achievements.
How to manage the powerful force of stress.
Description / Notes
Stress can weaken your immune system, rob you of health, and zap your energy, and negatively affect your interactions. If stress is not managed, the end result is burnout. Burnout is when you are depleted. There is nothing left. You can’t cope and you simply collapse or want to run.
Burnout comes if the amount of stressors you experience is overwhelming, OR from not managing your response to what you experience. Either way, it comes upon you, it can be devastating and even damaging.
This burnout kit will help you examine your burnout symptoms and teach you how to find your peace again. Simple steps you can put into practice immediately to begin feeling better… and living better.Read more